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Healthy Eating

Eating smart doesn’t have to be a chore. We’ve got plenty of helpful tips, complete with advice from trusted nutritionists, for making good (and tasty) choices when it comes to your food.

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Is Plant-Based Meat Better for the Environment?

When it comes to the environment, meat is bad and plants are good. But what about plant-based meat? We asked the experts to explain.

What Exactly Is Meatless Meat?

Plant-based meats are coming soon to a dinner table near you, but what’s actually inside those burgers, meatballs, nuggets, and...


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11 Late-Night Snacks That Are Actually Healthy

The occasional midnight snack is no biggie and likely won't lead to weight gain especially if you choose one of...


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11 Ways You Never Realized You’re Reading Food Labels Wrong

Registered dietitians and nutritionists break down common misleading nutrition labels and offer tips for food shopping.


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If You Don’t Eat a Banana Every Day, This Might Convince You to Start

An apple a day keeps the doctor away? Not so much. Try this fruit, instead.

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10 Things That Happen to Your Body When You Quit Coffee

First of all, no one’s saying you SHOULD quit drinking coffee—your daily java habit is probably healthier than you think....


Answers to All of Your Questions About Eating Eco-Friendly

You’re environmentally conscious—and hungry. Here 
are answers to all your eco-friendly food questions.

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10 Things That Could Happen When You Eat More Turmeric

Turmeric is thought to have anti-inflammatory properties, but do you know which parts of the body it may benefit the...


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11 Leftovers That Can Make You Sick

Last night's dinner can be a lifeline when you need a hot and ready lunch, but you may want to...


How to Store These 11 Super Perishable Foods

Sick of tossing foods that have spoiled too quickly? Read on to learn about how to properly store the most...


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12 Dos and Don’ts for Avoiding Germs at Restaurants

When you're ready to venture out to your favorite local spot, help protect yourself and your family with these restaurant...

What You Need to Know About Nondairy Milk Alternatives

We're here to answer the most common questions about nondairy milk alternatives, plus share insights on baking with nondairy milk.


17 Zucchini Desserts That’ll Make Everyone Want to Eat Their Veggies

For a sweet way to use up a bumper crop of zucchini, try using the garden-fresh veggie in cakes, cookies,...


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5 Things You Won’t See in Aldi Anymore

Shopping at Aldi is not what it used to be.
...

I Was Eating My Way Through Quarantine—Here’s How I Stopped

They're called "comfort" foods for a reason—and I was definitely using them!

The Frozen Produce You Should Always Have on Hand

Keep plenty of frozen fruits and vegetables on hand to make quick work of cooking and baking... without having to...