9 Foods That Calm Anxiety (and 3 That Make It Worse)
Scientists are just beginning to recognize the connection between food and our brain. Eat these nutrients for a wave of calming feelings that keep worry away.
We can’t live without it, but we think food should be a source of joy in your life, too! From favorite recipes to shopping tips, you’ll get your fill of food advice here.
Scientists are just beginning to recognize the connection between food and our brain. Eat these nutrients for a wave of calming feelings that keep worry away.