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Charlotte Hilton Andersen

Charlotte Hilton Andersen


Charlotte Hilton Andersen is a health, lifestyle and fitness expert and teacher. She covers all things wellness for Reader’s Digest and The Healthy. With dual masters degrees in information technology and education, she has been a journalist for 17 years and is the author of The Great Fitness Experiment. She lives in Denver with her husband, five kids and three pets.

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80 Creative Pumpkin Carving Ideas for Halloween

From spooky to sweet, these pumpkin carving ideas are sure to turn heads this Halloween!

Do Pheromone Perfumes Really Work?

You may have seen advertisements for pheromone perfumes or sprays that promise to make you more sexually attractive or to increase your—or someone else's—libido. Spoiler: They work... but perhaps not in the way you want.

How Long Does Cooked Meat Last in the Fridge?

Reduce food waste, save money and have peace of mind with these guidelines for deciding how long meat can be safely stored in your fridge