A Trusted Friend in a Complicated World

Karla Walsh is a Des Moines, Iowa-based freelance writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. (Or tries to, at least!) She has writing about food and nutrition, wine, fitness, beauty, psychology and other lifestyle topics for more than 10 years.
Avocado Vegan Mattress

Is Your Mattress Toxic? Here’s How to Find Out

Warning: Toxic chemicals may be lurking in your bed. Find out if you’re inadvertently putting yourself in danger every night—and learn which non-toxic mattresses are a safer option.