Cathy Garrard
Cathy Garrard is a lifestyle writer and editor who covers a broad range of topics including nutrition, health news, beauty and celebrities. She is also a gardening enthusiast, a bicycle lover and an adjunct instructor at NYU who teaches classes on fact-checking and media literacy.
9 Science-Backed Tricks to Improve Your Memory: Never Forget Your Keys Again!
Feeling forgetful? We asked brain-health experts for memory tricks that'll teach you how to remember things better.
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Positive Attitude: 12 Tips for Feeling Uplifted Every Day
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16 Good Habits That Will Improve Every Aspect of Your Life
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I Visited All 50 States—Here Are 5 Things That Surprised Me About the U.S.
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How Habit Stacking Trains Your Brain to Make Good Habits Last
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This Is How Often You Should Be Changing Your Toothbrush
