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Editors of Best Health

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6 Things You Should Never Do on Facebook (and 6 to Always Do)

Do you know the unspoken rules of social media interaction? We asked the expert for their best strategies for managing attention seekers and awkward oversharers on Facebook.

6 Scientifically Proven Ways You Can Start Losing Weight—Right Now

Want weight-loss tips that work? These strategies are all based on studies with proven results.

Can You Avoid Dementia By Brushing Your Teeth?

These scientific findings might motivate you to start brushing your teeth more.

4 Myths You Can Safely Ignore About Nightshade Vegetables

Some popular diets suggest avoiding eggplants, tomatoes, peppers, and potatoes. They're wrong!

Could a Gluten-Free Diet Improve Your Sex Life?

There's a link between undiagnosed celiac disease and low sexual satisfaction. Here's what you need...

What to Try When You Just Can’t Fall Asleep

Nobody likes those awful, restless nights when you just can't seem to fall asleep. Try...

8 Unexpected Reasons Why You Can’t Sleep at Night

A proper night's sleep is crucial to our health. Find out if one of these...

9 Things Your Ringing Ears Are Trying to Tell You

Stress, abnormal bone growth, a concussion—that ringing in your ears, a condition called tinnitus, could...

The Strange-But-True Health Benefits of 7 Habits You Thought Did Nothing for You

Stop feeling guilty. You are not as unhealthy as you might think. Science shows the...

These Are the Real Reasons You Had That Nightmare Last Night

If your sleep is disturbed by bad dreams, you're not alone. Find out what causes...

This Is Why You Should Never Drink Coffee Before Breakfast

A dietician explains how this simple change in your morning routine can make your day...

What the Heck Is Nergi Fruit?

The latest superfood has lots of nutrients. But find out how you can serve, eat...

Here’s Why You Need to Start Stretching Every Night Before Bed

Stretching may be inconvenient, but it's super important. Find out what stretches do for your...

No, You Don’t Need Confidence In Order to Be Successful

It's human to be insecure. So why is self confidence so necessary? Find out how...

7 Ways to Feel Like You’re On Vacation All Year Long

If there were a way to live life more like you were at a retreat...

Move Over, Kale Smoothie. This Is the New Trendy Health Drink You Should Try

What you should know about the latest Instagrammable detox drink.

8 Natural Home Remedies for Breast Tenderness

As sure as the moon has phases, breast discomfort waxes and wanes. Try these natural...
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The 4 Best Gym Machines for Weight Loss

If weight loss is one of your workout goals, try these four cardio machines, which...

Can You Get an STI from a Brazilian Wax?

Before you get a Brazilian wax done, read up on the health risks of going...

The Easiest Way to Remove Makeup After a Long Day

Because you should never go to sleep with your makeup on.

Here’s Why Breathing Through Your Mouth Is Really Bad For You

Breathing through your mouth, rather than your nose, can come with a host of unpleasant...

The Truth About Stopping Your Period. How Safe Is It?

Monthly periods might not be necessary after all.

My Husband Had An Affair: Real Women Share How They Coped with Infidelity

What would you do if your partner had an affair? Meet three women who, in...

What the Color of Your Nails Says About Your Health

You can paint your nails any color you want, but a change in their natural...