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A Trusted Friend in a Complicated World

Charlotte Hilton Andersen

Charlotte Hilton Andersen, BS, MS, has been covering health, fitness, parenting and culture for many major outlets, both in print and online, for 15 years. She's the author of two books, co-host of the Self Help Obsession podcast and also does freelance editing and ghostwriting. She has appeared in television news segments for CBS, FOX and NBC.
Thoughtful, grateful woman writing thank you notes at coffee table with candle at home

How to Find the Perfect Thing to Say in Every Situation

Not sure what to say? From funny birthday wishes to thoughtful condolence messages, we have some advice—and actual scripts!—that will make your life a whole lot easier.

100 Best Toasts That Express the Perfect Sentiment for Every Occasion

Heartfelt or funny, sweet or inspirational: Celebrate all life's big and little moments with these...

Can Money Buy Happiness? Here’s What to Know If You’re on a Tight Budget

The old adage says money can't buy happiness, but new research is challenging that idea....

How to Give the Perfect Wedding Toast That’s Memorable for All the Right Reasons

The best wedding toasts are the perfect marriage of thought, planning, practice and humor. These...

112 Words of Encouragement to Help Someone Get Through a Tough Day

We could all use a boost sometimes, and the right words of encouragement and support...

13 Polite Habits Flight Attendants Actually Dislike—and What to Do Instead

Sometimes our good intentions can miss the mark when we're trying to be helpful on...

How to Write a Thank-You Note to a Teacher That Will Mean So Much

A well-crafted, heartfelt thank-you note to a teacher can become something they treasure for years

100+ Sweet Nicknames for Your Girlfriend or Wife That Will Make Her Love You Even More

Whether you want to go sweet, sexy or silly, these romantic nicknames for your girlfriend...

120+ Flirty Nicknames for Your Boyfriend or Husband That Set the Stage for Romance

Love is in the air! Here’s how to choose the perfect nickname for your hunka...

This Is How Much to Tip Your Movers

Packing up your life and heading to a new location? Here's how, when and how...
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How to Be Happier: Proven Ways to Boost Your Mood and Feel More Connected and Content

You may think happiness just happens to you, but in truth, the keys to happiness...
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Here’s How Much You Should Spend on an Engagement Ring, According to Experts

You want the moment to be amazing, so don’t let the question of how much...
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100 “Good Morning” Messages That Will Wake Them Up with a Smile

Looking for the perfect way to make someone's day brighter? From funny to heartwarming to...

100 Good Night Messages Anyone Would Love to Receive

Whether thoughtful, funny, comforting or loving, these good night messages will send your loved ones...
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Do You Need to Tip Uber Drivers? Ride-Share Tipping, Explained

An Uber ride will likely be much nicer and more convenient than a traditional cab,...
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Should I Propose Before or After Dinner? Here’s What the Experts Say

As they say, timing is everything! Proposing at the right time will make the moment...
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101 “Thinking of You” Messages That Will Make Anyone Smile

Looking for the perfect way to tell someone that they're on your mind? From funny...
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How to Find Your Purpose in Life and Make Every Day More Meaningful

Knowing your "why" isn't just nice—it's essential to living a happy, fulfilling, purposeful life
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14 Ways to Be Romantic and Sweep Your Partner Off Their Feet

Prioritizing romance keeps your relationship hot and healthy. We've got the expert advice you need...

7 Simple Ways to Practice Gratitude in Your Everyday Life

The secret to happiness lies in being grateful. Follow these expert tips to learn how...

How to Define Your Non-Negotiables—and Get Others to Respect Them

Happiness expert Gretchen Rubin shares the secret tool for living an authentic, happy life and...

How to Start a Gratitude Journal for a More Meaningful Life

Daily gratitude journaling trains your brain, breaking vicious cycles of negative thoughts and providing physical...

What Is Valentine’s Day, and Why Do We Celebrate It?

You might be surprised by how unromantic the history of Valentine's Day really is

100 Sweet Baby Shower Wishes to Send Expectant Parents

Toys break and diapers end up in the trash, but these thoughtful baby shower wishes...

8 New Year’s Colors That Just May Bring You Good Luck in 2023

For an extra dose of good luck, incorporate these meaningful New Year's colors into your...