A Trusted Friend in a Complicated World

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Amy Keller Laird

Amy Keller Laird is the founder of Mental, a mental health lifestyle platform for women, and an editorial executive with 25 years' experience covering mental health, beauty, wellness and culture. She has two kids and two cats, and hasn't met an apocalyptic Netflix series she doesn't love.
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I Stopped Making New Year’s Resolutions—and It Was the Best Decision I Ever Made

How are those "new year, new me" resolutions going? That's what we thought. Here's a better approach for happiness and lasting change.